Open Letter to Medical and Health Care Providers, Mental Health Professionals, and Interested Organizations in HRM, Nova Scotia
By Kendall Worth
Hello,
My name is Kendall Worth, and I am writing this letter as a
follow-up to my recent open letter (April 8,
2026):
https://worthmatters.blogspot.com/2026/04/an-open-letter-to-nova-scotia.html
In today’s letter, I want to expand further and provide a deeper
look into why the concept of Social Prescribing — as explored
throughout my BLOG
here:
https://worthmatters.blogspot.com/search/label/social%20prescribing— is urgently needed in Halifax, Nova Scotia.
Who This Proposal Is For
You may be a good fit for the type of support group I am advocating for if you:
Live with ongoing social isolation (no friends or limited contact with family)
Have experienced friendships ending due to boundary-related challenges
Have attempted to repair relationships unsuccessfully, in some cases leading to further personal or legal difficulties
If you have experienced any of the above, then the type of support system proposed in this letter may be relevant and necessary.
Understanding Social Prescribing
Through my research, I have learned that social prescribing is:
An approach to health care and well-being that addresses not only physical health, but also social factors such as loneliness, isolation, personal growth, creativity, and community connection.
This approach recognizes that mental health is deeply connected to social experience.
Questions for Consideration
I ask you, as a reader, to reflect on the following:
Can you imagine living on $1022 per month — or less, as was the case in previous years?
Can you imagine living without friends to visit, talk to, or spend time with?
Can you imagine having no one to call, walk with, or share everyday life with?
Can you imagine your only social interaction being in line at food banks or soup kitchens?
As you explore the links provided throughout this post, these questions will begin to answer themselves.
For
those unfamiliar with my work, I write the For What Matters
Journalism BLOG:
https://worthmatters.blogspot.com
Introduction to my BLOG:
https://worthmatters.blogspot.com/2021/11/intro-to-for-what-matters-journalism.htmlBuilding the case for its purpose:
https://worthmatters.blogspot.com/2021/12/building-case.html
My BLOG focuses on first-voice reporting from individuals in Halifax, Nova Scotia living with mental health challenges and poverty.
First Voice stories:
https://worthmatters.blogspot.com/search/label/first%20voice
I have also been a long-time poverty advocate and activist within this community.
Social Context in Halifax
There is a strong community of social justice advocates in Halifax working on interconnected issues:
I have also written about how long-term poverty can shape personality and social behaviour:
Forced introversion through economic conditions:
https://worthmatters.blogspot.com/2025/04/the-rise-of-introverts-in-halifax-and.htmlEmotional impact of isolation:
https://worthmatters.blogspot.com/2025/04/inflation-introverts-and-isolation-many.html
Even with current income assistance rates at $1022/month
(see:
https://worthmatters.blogspot.com/2026/01/turns-out-2026-starts-off-with-another.html), the reality remains:
After rent and basic expenses, there is little to no capacity for social participation.
Additional systemic barriers include:
Social isolation reinforced by policy structures:
https://worthmatters.blogspot.com/2024/10/social-isolation-is-not-ok-esia.htmlFinancial penalties for cohabitation:
https://worthmatters.blogspot.com/2022/05/cohabitation-and-social-assistance.html
https://worthmatters.blogspot.com/2022/05/part-ii-cohabitation-and-618-of-esia.htmlProposal: Building Social Connection Through Community-Based Supports
1. Executive Summary
This proposal outlines the need for community-based mental health supports that address:
Social isolation
Friendship loss
Interpersonal challenges
While clinical services are essential, there is a major gap in non-clinical, social-based supports.
This proposal recommends:
Peer-based support groups focused on relationships and connection
Social prescribing programs linking individuals to community supports
Together, these provide a more preventative and holistic approach to mental health care.
2. The Problem
Currently in Nova Scotia, there is no dedicated system that supports people in:
Coping with friendship loss
Understanding and maintaining boundaries
Rebuilding social confidence in a structured environment
This gap contributes to worsening mental health and increased reliance on crisis services.
3. Proposed Solutions
3.1 Peer-Based Support Groups
Structured, facilitated groups focused on:
Friendship loss and rejection
Boundary awareness and respect
Communication skills
Social confidence rebuilding
Key features:
Peer-based model with trained facilitators
Delivered through community or health partnerships
Safe, structured, and respectful environments
Focus on real-life skill-building
3.2 Social Prescribing Programs
A model where healthcare providers refer individuals to:
Peer support groups
Community programs
Social and recreational activities
Benefits include:
Reduced reliance on medication-only approaches
Addressing root causes of mental health struggles
Increased community engagement
Improved well-being
Further reading:
Gaps in peer support:
https://worthmatters.blogspot.com/2024/12/the-case-for-expanding-peer-support.htmlImportance of friendship support:
https://worthmatters.blogspot.com/2024/12/on-importance-of-friends-and-support.html
https://worthmatters.blogspot.com/2025/07/first-voices-on-why-community-of.html
I am also proposing the development of a Non-Professional Friendship Peer Support Worker role.
4. Expected Outcomes
Reduced social isolation
Improved mental health outcomes
Lower strain on crisis and emergency services
Stronger interpersonal skills
More connected communities
5. Implementation Considerations
Pilot programs in select communities
Partnerships with existing organizations
Facilitator training in peer support and boundaries
Ongoing evaluation and feedback
6. Conclusion
Nova Scotia has an opportunity to take leadership in addressing social isolation as a core mental health issue.
By investing in peer-based support and social prescribing, we can move toward a system that is:
More human-centered
More preventative
More inclusive
Final Thoughts
There are many reasons why friendships and social connections are essential.
If you explore the links throughout this letter, you will see clearly how social and economic conditions in Halifax make it difficult for people to build and maintain relationships.
At its core, this proposal is about one thing:
Creating safe community and safe opportunities for social connection.
Kendall Worth

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