By Kendall Worth
Halifax is facing a quiet but deeply damaging crisis—one that too often goes unnoticed in public policy conversations. Across the city, individuals living on income assistance, many surviving on just $1,022 per month, are not only navigating poverty but also profound social isolation, fractured relationships, and unmet mental health needs.
For many, the issue goes beyond financial hardship. It is about
the breakdown of friendships, the stigma surrounding invisible
disabilities, and a lack of meaningful, accessible spaces to rebuild
social connections. As explored in this April 25th, 2026 BLOG
post
https://worthmatters.blogspot.com/2026/04/proposal-for-non-professional.html
this
is only one part of a broader vision for a Social Prescribing
Organization—a community-driven response to gaps left by
existing systems.
To better understand this broader vision, readers can explore:
https://worthmatters.blogspot.com/search/label/social%20prescribing
Today,
I am presenting the second
key element of
that vision:
Support
Groups, Friendship Skills, and Boundary Workshops.
The Reality Behind the Proposal
The need for this initiative is not theoretical—it is grounded in lived experience.
Many individuals I advocate for have lost long-standing
friendships, often after transitioning onto income assistance or as a
result of misunderstood mental health challenges and invisible
disabilities. As explored in this
piece:
https://worthmatters.blogspot.com/2026/03/a-first-voice-conversation-about.html
no
two social situations are the same, yet a common thread remains:
disconnection and exclusion.
This raises an important question:
What if people had a place to go—a space designed specifically to rebuild friendships, learn boundaries, and connect with others who truly understand their situation?
Right now, that support largely does not exist.
As highlighted in my April 11, 2026 writing, there is very limited support for individuals who have been accused of overstepping boundaries, despite the fact that many of these situations stem from unmet social needs, not harmful intent. Workshops focused on boundaries and communication could prevent friendships from breaking down in the first place.
Why Friendship Matters More Than Ever
Friendship is often treated as something that “just happens.” But for people living in poverty and social isolation, it rarely does.
Many lack access to the kinds of everyday relationships others take for granted:
Someone to invite over to watch a movie
A friend to grab coffee with
A companion for a walk or a community event
The absence of these connections becomes especially painful during
weekends and times of heightened isolation, as described
here:
https://worthmatters.blogspot.com/2022/04/social-isolation-any-weekend-on-welfare.html
And when broader society misunderstands these realities, that
isolation
deepens:
https://worthmatters.blogspot.com/2024/12/reflections-and-conversations-on.html
This is why the full Social Prescribing vision matters, as
outlined
here:
https://worthmatters.blogspot.com/2025/08/releasing-sails-why-halifax-needs.html
At its core, this approach recognizes something simple but powerful:
Friendship is not just personal—it is social infrastructure.
Beyond One-on-One Support: Building Community
While the idea of a Non-Professional Friendship Peer Support Worker is important (as discussed in earlier work), it is not enough on its own.
People need networks, not just individual supports.
As highlighted in this article published in the former Nova Scotia
Advocate:
https://nsadvocate.org/2018/12/04/kendall-worth-how-income-assistance-recipients-stumble-through-the-month-of-december/
Imagine if someone facing isolation had not just one support
worker—but a group of peers who could say:
“Would you
like to go to a Christmas gala together?”
The emotional weight of isolation during the holidays—and
throughout the year—is explored further
here:
https://worthmatters.blogspot.com/2025/10/connecting-dots-between-holiday-season.html
And importantly, this is not just a seasonal
issue:
https://worthmatters.blogspot.com/2025/12/by-kendall-worth-as-i-have-written.html
For more on the connection between poverty, isolation, and
holidays:
https://worthmatters.blogspot.com/search/label/holidays
From Survival Spaces to Social Spaces
Right now, many individuals gather in places like food banks and soup kitchens—not just for food, but for human contact.
As I previously
reported:
https://halifax.mediacoop.ca/story/down-and-out-halifax-and-dartmouth/34141.html
And as reinforced
here:
https://worthmatters.blogspot.com/2023/09/raising-awareness-of-one-result-of-my.html
People may travel extreme distances—even 20 miles a day—just to access these spaces.
This is not because these systems are failing at providing
food.
It is because they were never designed to solve
social isolation.
The deeper issue—poverty and inadequate income assistance—is
explored
here:
https://worthmatters.blogspot.com/2026/01/turns-out-2026-starts-off-with-another.html
And historically
here:
https://worthmatters.blogspot.com/2025/04/the-rise-of-introverts-in-halifax-and.html
For years, governments have failed to meaningfully address these
interconnected challenges. As discussed
here:
https://worthmatters.blogspot.com/2025/11/sometimes-solution-is-found-in-creative.html
So the question becomes: if systems won’t solve it—can community?
Formal Proposal: Support Groups, Friendship Skills, and Boundary Workshops
1. Executive Summary
This proposal outlines a core element of a broader Social
Prescribing Organization:
bringing people together to rebuild
social connections, develop interpersonal skills, and reduce
isolation.
Many individuals living in poverty and with mental health
challenges face barriers to maintaining friendships, which directly
impacts their well-being. As previously
reported:
https://nsadvocate.org/2017/11/21/kendall-worth-we-really-need-a-247-drop-in-centre-to-tackle-problems-of-social-isolation/
some individuals seek emergency services simply for human contact.
This initiative aims to change that—by creating community-based alternatives rooted in connection, dignity, and shared experience.
2. The Problem
High levels of social isolation among people living on income assistance
Loss of friendships due to stigma, misunderstanding, and boundary challenges
Limited supports for those trying to rebuild social skills
Fear and anxiety around re-entering social environments
Lack of community spaces focused on connection rather than crisis
3. Proposed Solutions
The creation of structured, peer-based support groups, including:
Friendship Skills Support Group
Low-Cost Hobbies and Activities Group
(Context: https://worthmatters.blogspot.com/2025/06/collaborating-projects-organizations.html)Boundary Awareness and Relationship Repair Group
(See:
https://worthmatters.blogspot.com/2026/04/an-open-letter-to-nova-scotia.html
https://worthmatters.blogspot.com/2026/04/open-letter-to-medical-and-health-care.html)Nature and Walking Social Group
Weekend and Evening Social Group (inclusive of working individuals)
Holiday Planning and Support Committee
These groups would evolve based on member needs—built with the community, not just for it.
4. Expected Outcomes
Increased formation of healthy friendships
Improved understanding of boundaries and communication
Reduced social isolation and loneliness
Stronger sense of belonging and community
Decreased reliance on crisis-based systems for social needs
5. Implementation Considerations
Securing accessible and welcoming venues
Building initial membership through outreach
Creating a safe, non-judgmental environment
Exploring partnerships and funding opportunities
6. Conclusion
A healthier Halifax is not just one with better services—but one where people feel connected, included, and valued.
This proposal is not simply about support groups.
It is about rebuilding the social fabric of a community that has been stretched too thin.Final Thoughts: Where Do We Begin?
Real change starts somewhere.
A practical first step could be forming a community-led committee to begin developing this initiative. Reviving and building upon past efforts—such as All Together Link—could provide a strong foundation:
https://worthmatters.blogspot.com/search/label/All%20Together%20LinkThis project once brought people together.
With the right support, it could do so again—stronger, more inclusive, and more sustainable.

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